Ang Mga Regions, ang kani-kanilang
Punong Kabayanan (capitals)
at mga Lalawigan
- National Capital Region ( NCR; Metro Manila) -- Manila City
- Caloocan City
- Las Piñas City
- Quezon City
- Makati City
- Manila City
- Muntinlupa City
- Parañaque City
- Pasig City
- Pasay City
- Malabon City
- Mandaluyong City
- Marikina City
- Valenzuela City
- Navotas, Rizal
- Pateros, Rizal
- San Juan, Rizal
- Taguig, Rizal
- Cordillera Administrative Region (CAR) -- Baguio City
- Abra
- Apayao
- Benguet
- Ifugao
- Kalinga
- Mountain Province
- Ilocos ( Region I ) -- San Fernando City
- Ilocos Norte
- Ilocos Sur
- La Union
- Pangasinan
- Cagayan Valley ( Region II )
-- Tuguegarao City- Batanes
- Cagayan
- Isabela
- Nueva Vizcaya
- Quirino
- Central Luzon ( Region III )
-- San Fernando City- Aurora
- Bataan
- Olongapo City
- Bulacan
- Nueva Ecija
- Pampanga
- Tarlac
- Zambales
- CALABARZON ( Region IV-A)
-- Calamba City- Batangas
- Cavite
- Laguna
- Quezon
- Rizal
- MIMARO ( Region IV-B)
-- Calapan City- Marinduque
- Occidental Mindoro
- Oriental Mindoro
- Romblon
- Bicol ( Region V ) -- Legaspi City
- Albay
- Camarines Norte
- Camarines Sur
- Catanduanes
- Masbate
- Sorsogon
- Western Visayas ( Region VI )
-- Iloilo City- Aklan
- Antique
- Capiz
- Guimaras
- Iloilo
- Negros Occidental
- Palawan
- Central Visayas ( Region VII ) -- Cebu City
- Bohol
- Cebu
- Negros Oriental
- Siquijor
- Eastern Visayas ( Region VIII )
-- Tacloban City- Biliran
- Eastern Samar
- Leyte
- Northern Samar
- Samar
- Southern Leyte
- Zamboanga Peninsula ( Region IX )
-- Pagadian City- Zamboanga del Norte
- Zamboanga del Sur
- Zamboanga Sibugay
- Northern Mindanao ( Region X )
-- Cagayan de Oro City- Bukidnon
- Camiguin
- Lanao del Norte
- Misamis Occidental
- Misamis Oriental
- Davao ( Region XI ) -- Davao City
- Compostela Valley
- Davao del Norte
- Davao del Sur
- Davao Oriental
- SOCCSKSARGEN ( Region XII )
-- Koronadal City- Cotabato
- Sarangani
- South Cotabato
- Sultan Kudarat
- General Santos City
- Caraga ( Region XIII ) -- Butuan City
- Agusan del Norte
- Agusan del Sur
- Dinagat Islands
- Surigao del Norte
- Surigao del Sur
- Autonomous Region in Muslim Mindanao (ARMM ) -- Cotabato City
- Basilan
- Lanao del Sur
- Magindanao
- Sharif Kabunsuan
- Sulu
- Tawi-Tawi
Ang Mga Napalitang (defunct) Regions
- Southern Tagalog (Region IV)
- Western Mindanao (Zamboanga Peninsula ngayon, nasa Region IX pa rin)
- Central Mindanao (SOCCSKSARGEN ngayon, nasa Region XII pa rin)
- Southern Mindanao (Davao ngayon, nasa Region X pa rin)
Nakaraang kabanata Ulitin mula sa itaas Tahanan: Mga Kasaysayan Ng Pilipinas Balik sa unang Mapa